6/ For a good dose of vitamins
According to medical studies, beer drinkers have a rate of vitamin B6 in their body that is 30% higher than others. Beer also contains B12 and B9.
7/ Reduce the risk of having a stroke
Beer can reduce the risk of blood clots forming that can obstruct the flow of blood to the heart and the brain. As a result beer can also help to reduce the risk of strokes.
8/ Increase your insulin
Alcohol found in beer helps to increase sensitivity to insulin which can then help us to protect ourselves from having diabetes.
9/ Reduce your blood pressure
Having pulmonary hypertension is a risk factor for cardiovascular diseases. Drinking beer can naturally reduce your blood pressure.
10/ Can drinking beer help you to live longer?
Thanks to all these benefits, beer can help you to live longer as long as you don’t drink excessively and as long as it does not contain any colourings or chemical additives!
Drinking beer in moderate doses can have health benefits as mentioned in this article but you should remember than beers should never be drunk excessively. You should also keep a healthy diet and regularly exercise.
