7/ Save money and a have better lifestyle
Having a good mental health means having a lighter, less cluttered mind. As a motorist you are always tied to paying bills for the assurance and maintenance of your car. You’ll make considerable savings if you cycle. According to public studies carried out in Nordic countries, cyclists save 1.5 billion danish kroner (about 178 million ponds sterling) each year by cycling to work.
8/ Less likely to fall ill
By pedaling around town, cyclists can stay healthy and are at less of a risk of falling ill or becoming depressed.
9/ Concentrate more easily and work better
Doing exercise gives us heightened mental capacities. People who feel good in their skin and who are happy when they arrive at work will be more productive and creative! It has been estimated that 1200 km of cycling could be the equivalent of at least one day of sick leave…
10/ Reduce carbon emissions: saving the planet is always good for the moral!
In Denmark, carbon emissions have been reduced by 110 000 tonnes each year thanks to more and more cyclists on the roads. Studies have confirmed the positive effect of cycling on the environment. As the rate of cyclists traveling increases by 1%, carbon emissions decrease by 16 000 tonnes!
11/ Reduce the likelihood of injuries
Running, tennis and other sports which strain your back and other joints can often cause sports injuries. However cycling is an easy going sport so you have less to worry about. If you want to lose weight choose cycling as your first choice!
